Becoming a Giant

Tor des Geants (the tour of giants) is a 330km foot race through the Italian Alps.  In this session, Joanna applies the lessons learned while running this epic event to building mental resilience in daily life.  Learn to accept and embrace reality, respond to challenges, rise above discomfort, and harness the power of gratitude.   You’ll leave this session feeling empowered to challenge your own self-limiting beliefs.