Transform Your Genes to Transform Yourself!
Presented by Dr. Penny Kendall-Reed, ND
Our bodies are controlled by a set of genetic instructions known as our genome or chromosomal blueprint. Our individual DNA provides codes for everything from eye colour to antibody production; It determines our risk for disease, our reaction to stress, our response to illness or injury and how we respond to food, exercise, and medication. For example, metabolism and body weight is up to 70% controlled by our genetic coding. This allows us to
see why some people respond well to high-protein low-carb diets, while for others it is
inefficacious or increases weight. It explains why curcumin or turmeric increases inflammation
in some people and decreases it in others. What fits your body best is all coded in your DNA.
While we can’t change our genes, we can change the strength with which they express their
traits. This can be achieved through natural supplements, diet, exercise, and other lifestyle variables. Decoding your genetic data provides you with a detailed blueprint of how your body works and advises you how to minimize specific health risks and your reaction to factors such as foods, exercise and stress to create your own personalized health plan to truly transform
yourself.
ABOUT PENNY:
Dr. Penny Kendall-Reed, N.D., is a naturopathic doctor in Toronto. After graduating from McGill University in eurobiology, she earned a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine, where she received the Dr. Allen Tyler Award for Most Outstanding Clinician. Dr. Kendall-Reed is the author of six national bestselling books, her
most recent “Fix Your Genes to Fit Your Jeans,”. In 2013 she was voted Naturopath of the Year
and in 2018 was the recipient of the top Naturopathic Doctor Award in Canada. Dr. Kendall- Reed is the creator of the integrated genetic platform GeneRx.ca. She analyzes and interprets genetic profiles to design personalized health programs for patients worldwide. She is a medical consultant for Pure Encapsulations®, Douglas Laboratories® and Designs for Health and a member of the scientific board for PureGenomics™ and is the clinical director or Urban Wellness PKR Health in Toronto.
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