Rewiring for Success: Boosting Dopamine to Build Better Habits

Dopamine—the brain’s “motivation molecule”—plays a powerful role in cravings, behaviors, and building lasting habits. In this session, Dr. Penny Kendall-Reed, a renowned Naturopathic Doctor, bestselling author, and expert in genetics and neurochemistry, shares how low dopamine can keep us stuck in old patterns—and how to break free. Learn practical lifestyle strategies, from exercise to daily routines, that naturally boost dopamine and help you rewire your brain for success.

This virtual session will be 30 minutes with time for Q&A with Dr. Penny Kendall-Reed.